Friday, June 5, 2009

Diet? Huh?

Friday, June 5, 2009
Okay I’m gonna be real my 4-Day Diet was more like 3. Yesterday I seriously fell off. Not only did I sleep in therefore I couldn’t work out in the morning but I didn’t work out in the afternoon because I was doing so many things after I got off work. But this is what my menu consisted of which was supposed to be mainly fruits and veggies.

Breakfast: Yogurt w/ blueberries, strawberries, almonds and granola

Snack: Drinking water

Lunch: Kale & 4 small slices of IMO’s pizza (the start of the downfall)

Snack: Celery sticks, one banana, one medium apple

Dinner: 4 chicken wings, 2 meatballs, tortilla chips/Doritos, rotel, pineapple, 2 glasses of wine

Late Night: Another 2 glasses of wine

Yeah dinner wasn’t really dinner it was the food served at a Pure Romance party I went to (which was off the chain! More about that later!). Then my friends and I decided to go out and we got the wine bottle poppin’.

I was planning to get up at 5 to run but see it as I went to be at 3:00am I knew that wouldn’t be such a good idea. Plus I can’t work out this afternoon or this weekend since I’ll be in Chi-Town. So pretty much from this whole experience I lost a pound…not bad in my book.

I’ll do better next week :)