Okay I’m gonna be real my 4-Day Diet was more like 3. Yesterday I seriously fell off. Not only did I sleep in therefore I couldn’t work out in the morning but I didn’t work out in the afternoon because I was doing so many things after I got off work. But this is what my menu consisted of which was supposed to be mainly fruits and veggies.
Breakfast: Yogurt w/ blueberries, strawberries, almonds and granola
Snack: Drinking water
Lunch: Kale & 4 small slices of IMO’s pizza (the start of the downfall)
Snack: Celery sticks, one banana, one medium apple
Dinner: 4 chicken wings, 2 meatballs, tortilla chips/Doritos, rotel, pineapple, 2 glasses of wine
Late Night: Another 2 glasses of wine
Yeah dinner wasn’t really dinner it was the food served at a Pure Romance party I went to (which was off the chain! More about that later!). Then my friends and I decided to go out and we got the wine bottle poppin’.
I was planning to get up at 5 to run but see it as I went to be at 3:00am I knew that wouldn’t be such a good idea. Plus I can’t work out this afternoon or this weekend since I’ll be in Chi-Town. So pretty much from this whole experience I lost a pound…not bad in my book.
I’ll do better next week :)
Friday, June 5, 2009
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1 comments:
"Snack: Drinking Water"...
--Wait, what??
Haha, you are going in head first with this, Miss Kabuki. By the sounds of it though, even if you might've missed a day, you've made progress. Just take it one day at a time, love.
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